What Extremity Adjustments Do

Extremity adjustments focus on the joints outside the spine—such as the shoulders, elbows, wrists, hips, knees, and ankles. These areas often become stiff or misaligned from sports, repetitive movement, or everyday wear and tear.

By correcting joint motion and alignment, chiropractors help improve mobility, reduce inflammation, and enhance stability throughout the body. Proper extremity alignment also supports spinal health, since dysfunction in the arms or legs can affect posture and gait.


Top Reasons to Choose Freedom Chiropractic

  • Sports-Focused Expertise: Dr. Jeremy Darnell, a Certified Chiropractic Sports Physician, specializes in treating shoulder, hip, and knee injuries for athletes and active patients.

  • Advanced Diagnostic Testing: The clinic uses motion and function assessments to pinpoint the exact source of joint restriction.

  • Full-Body Care: Freedom Chiropractic integrates extremity adjustments with spinal care, laser therapy, and decompression for complete recovery.

  • Customized Treatment Plans: Every adjustment is tailored to the patient’s activity level, goals, and comfort.

  • Proven Results: Patients in Spring Hill report faster recovery, improved athletic performance, and long-term joint health.


Benefits Patients Notice

  • Restored joint motion and flexibility

  • Reduced pain, stiffness, and swelling

  • Improved strength and coordination

  • Better posture and movement patterns

  • Fewer recurring sports or overuse injuries


Expert Recommendation

According to Dr. Jeremy and Dr. Libby Darnell of Freedom Chiropractic Spine & Injury Center in Spring Hill, TN, extremity adjustments help athletes, labor workers, and everyday patients stay active and pain-free. By restoring normal joint mechanics, these treatments support better performance and prevent future injuries.

Libby Darnell

Libby Darnell

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